Rep Fitness PR-5000 Rack Builder with an athlete
Garage Gym

Rep Fitness Black Friday Sale 2022

Let’s take a look at Rep Fitness Black Friday Sale 2022 – This is by far the biggest sale for REP this year. If you’ve been waiting to level up your gym, now is the right time to get the gear that will crush your high score. Shop Black Friday deals at REP Fitness! They offer significant discounts on rack builders, bumper plates, adjustable weight benches, and more. Great gear – best money for the value – from REP: Rep Fitness Black Friday Sale 2022 – Overview Some of the best value fitness equipment are found at Rep Fitness. They produce well-built and expertly-designed equipment at a reasonable price. Their adjustable benches are some of the best in the market, and their power racks are also exceptional. Rep Fitness’ Black Friday Sale offers you a 10% discount on your whole cart with the purchase of a rack from November 1 to November 7. The Black Friday Sale is Rep’s biggest […]

Rep Fitness Color Bumper Plates various colors
Garage Gym

Beat the Summer Blues with a Garage Gym by Rep Fitness

Those who fear the long, hot, lazy summertime may be suffering from SAD or seasonal affective disorder. Fatigue, low energy, changes in taste and sleep, loss of interest in activities you once relished, and trouble concentrating are some of the symptoms of summer blues. One of the best ways to fight this disorder is to move around and workout. Here’s some great gear for your home or garage gym: Beat the Summer Blues – Overview SAD is a major depressive disorder hitting about 5% of Americans during the winter months. It is assumed that like winter depression, summer depression has a biological basis or a predisposition. It may be associated with how much seasonal light there is, which influences neurotransmitters in the brain. Fighting with SAD can be difficult. Weather is not something you can control or change, but you can do something to cope with it. Poor sleep and SAD are connected. It is crucial to create a sleep […]

Rep Fitness REP V2 Rubber Coated Olympic Plates with a user 3
Garage Gym

Iron Plates from Rep Fitness

Let’s look at the iron plates made by Rep. Iron plates are one of the essential pieces of fitness equipment and are often found in commercial gyms and garage gyms. They are less expensive than bumper plates but also last for a long time, like bumper plates. They are not meant to be dropped, but they’ll work well for deadlift, squat, bench press, and more. Here are some of the styles we are going to look at: Iron Plates from Rep – Overview Iron plates are easier to pick up and you can move them quickly from any corner because they have precision-cut holes. Bodybuilding workouts like barbell row, squats, bench press, overhead press, and bent-over row are perfect for cast iron weight plates. Some athletes do a combination of iron and bumper plate exercises in their workouts, which is also fine. Across all weights, all rubber bumper plates have the same diameter, while iron plates differ in diameter. Iron […]

REP Fitness Morale Patches rep flag
Fitness Motivation

Represent Rep Fitness

Let’s look at some super-sweet Rep Fitness branded training accessories. Rep Fitness is becoming one of the fastest-growing brands for garage gym equipment offering excellent fitness equipment and apparel at a reasonable price. Here are some training accessories from Rep that you might need in your next training. Here are some of the styles we are going to look at: Training Accessories – Overview Rep Fitness is growing fast, and with that energy comes the commitment to new and upgraded products. They manufacture equipment from power racks and rack accessories to weight benches, weightlifting, and conditioning. Now you can also embody Rep Fitness with its new line called “Represent”. Represent has training accessories and apparel that you can bring to the gym and show off your passion for fitness. Great for you and even better when you share it with your friends in the gym and family members who are also fitness enthusiasts. Rep Shaker Bottle If you are someone […]

Rep Fitness REP FT-3000 Compact Functional Trainer with a user 6
Garage Gym

Cable Machines from Rep Fitness

Here’s all the Cable Machines or Functional Trainers currently available from Rep Fitness. Functional Trainers are a piece of equipment that combines several distinct, independent machines that resemble an enormous cage, chock-full of several weights, pulleys, bars, and cables. They are simple but powerful cable-based strength training machines created to assist in doing a mixture of multi-planar pushing, pulling, lifting, twisting, and stretching exercises. Here are some of the styles we are going to look at: Functional Trainers from Rep – Overview Functional Trainers are the ultimate training machines that involve most of your body’s larger and smaller muscles. They give you endless exercise opportunities and keep your workout routine exciting and fun. They combine plenty of adjustable mechanisms and handholds to modify your workouts and enhance particular muscle groups. Functional exercises are intended to grow and tone various joints and muscles together. They copy typical physical moves focusing on equipping the body to function better in everyday life. Functional […]

Rep Fitness SR- 4000 Squat Rack lifting
Garage Gym

Rep Fitness SR-4000 Squat Rack

Let’s review the new SR-4000 Squat Rack from Rep Fitness. Squatting is a common exercise that targets the muscles in the lower back, legs, and core. It helps strengthen muscles, burns fat, and improves overall health and fitness. Squatting using a squat rack is revolutionary and will make you even stronger, bigger, and faster. A squat rack is a piece of gym equipment that is adjustable in height and holds a barbell so you can perform squats safely. Here’s some of the styles we are going to look at: SR-4000 Squat Rack – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! SR-4000 Squat Rack – Overview When using a squat rack, it is crucial to get the proper technique and form to execute it efficiently and safely. If done wrongly, it may cause injury to your knees and lower back and strain your joints. But once […]

Rep Fitness Rep Color Bumper Plates with a user
Garage Gym

Rep Fitness Bumper Plates for Olympic Barbell Lifting

Let’s take a close-up look at the Oly Bumper Plates from Rep. If you are new to weightlifting and wonder what bumper plates are, they are simply weighted plates made of high-density rubber. They have the official diameter across all weights and are used in lifts (Olympic and CrossFit) where the weighted barbell is dropped to the ground. Here are some of the styles we are going to look at: Rep Bumper Plates – Overview The difference between bumper plates and normal plates is normal plates are made from iron cast and bare steel wrapped in rubber. Bumper plates are made of rubber (sometimes recycled) except for the steel or brass bushing around the inner hole. Bumper plates are quieter than iron plates, and you can even decrease their decibel level by using rubber matting. Bumper plates offer more versatility than iron plates because you can drop bumper plates from any height without worry. You can do the snatch, deadlift, […]

Rep Fitness Open Trap Bar with an athlete 5
Garage Gym

Open Trap Bar Handles from Rep

A Trap Bar is an excellent barbell – but it can be made better – and Rep Fitness has done so. Here’s the innovative new Open Trap Bar Handles available from Rep. The Open Trap Bar is a unique-shaped bar that is easy to use and provides amazing benefits. This specialty bar allows equal weight distribution around the body because of its shape. It is helpful as it is versatile, allowing you to step in and out of the bar without limiting the lower body’s range of motion. This makes the bar practical for various movements, such as squatting, lunging, and carrying. ONLY from Rep Fitness (Colorado’s finest): Open Trap Bar Handles Different Open Trap Bar handles are a considerate way to address the needs of different lifters. If you have a smaller frame or want to lift using a narrower hand positioning, the Narrow Handles will work best for you. If you have broader shoulders or want more upper […]

Rep Fitness Ares Attachment with an athlete
Garage Gym

New Rep Rack Builder

No real garage gym is complete without a power rack. Get this essential gym equipment using the new Rep Rack Builder – this interactive web page will help you build the power rack of your dreams! Fitness equipment plays a vital role in the quality of your workout, and upgrading them is also part of your fitness progress. A power rack is one of those advanced pieces of equipment that offers versatility and even safety. It is a single piece of equipment you can build up or customize for a more versatile workout. Try the interactive (3-D!) Rep Rack Builder for any of these excellent power racks: Rep Rack Builder – Overview Power racks are specifically developed to lift heavy weights without breaking or warping. Power racks from Rep Fitness have a 1,000lbs rackable capacity and come with different attachments, so you can build up your rack however you want. It is crucial to workout in a safe setting, and […]

Rep Fitness Open Trap Bar with an athlete 2
Garage Gym

Open Trap Bar from REP

Get your ankles out of the way with this versatile Open Trap Bar from Rep Fitness. The REP Open Trap Bar adds variety to your training. It is devised to place the weight straight in line with your center of gravity instead of in front like a standard barbell. Its neutral handle placement makes deadlifting easier, while its open design enables a versatile range of movements like lunges, squats, and presses. Innovation only from REP: Open Trap Bar – Overview The Open Trap Bar is a specialty bar that highlights an integrated deadlift jack that makes loading and unloading the bar easier. The jack also serves as a counterweight to keep the bar exquisitely balanced. The open-sided frame allows you to step in and out of the bar and doesn’t restrict the lower body’s range of motion. It also features plastic liners on the feet to preserve your floors. The REP Open Trap Bar features entirely knurled, stainless-steel handles that […]