Search Results for strongman

Rep Fitness Oxylus Yoke with an athlete 5
Garage Gym

Oxylus Yoke

June 21, 2022 gymadmin Comments Off on Oxylus Yoke

Let’s take a look at the new Oxylus Yoke for strongman training. A yoke is a gigantic metal frame with a crossbar, and all four corners of the frame can be stacked with weight. There are different types of yoke, and others are not as versatile as the others. Take a look and see how the Oxylus Yoke is different from other yokes in terms of functionality. From the minds at Rep Fitness, get this essential strongman training equipment: Oxylus Yoke – Overview A classic piece of Strongman equipment, the Oxylus Yoke not only packs tons of multi-functionality in one frame but also comes with a REP twist—you can transform it into a squat rack, sled, and deadlift carry. It is assembled with a heavy-duty 3×3” 11-gauge steel frame that is bigger, heavier, and more powerful than other yokes. The yoke comes in two sizes: 77” and 92” tall. The 77” yoke alone weighs 230lbs with weight horns, and the […]

American Barbell Stainless Bearing Bar (Comp. Spec.) sleeves
Garage Gym

American Barbell – Stainless Steel Barbells

December 15, 2021 gymadmin Comments Off on American Barbell – Stainless Steel Barbells

Let’s take a look at Stainless Steel Barbells from American Barbell. American Barbell is a design and manufacturing firm strictly concentrated on Commercial Fitness Equipment and related accessories. They are known for their barbells and have some of the Fitness Industries’ most outstanding innovations and industry firsts, such as the first Hard Chrome Olympic Bar in 1998, the Urethane Bumper Plate in 2012, and many more. Here are some of the styles we are going to look at: American Barbell – Stainless Steel Barbells – Overview Getting yourself a quality barbell is a costly investment that you want to last through the ages. To know how great the barbell you’re getting is, you need to understand its parts and the qualities it contains. Checking the tensile strength of a barbell is also necessary. The tensile strength tells how much a barbell can carry before it fails or fractures. 180,000+ PSI means the barbell is well-constructed and should last an extended […]

Rep Fitness Color Bumper Plates various colors
Garage Gym

Beat the Summer Blues with a Garage Gym by Rep Fitness

December 22, 2021 gymadmin Comments Off on Beat the Summer Blues with a Garage Gym by Rep Fitness

Those who fear the long, hot, lazy summertime may be suffering from SAD or seasonal affective disorder. Fatigue, low energy, changes in taste and sleep, loss of interest in activities you once relished, and trouble concentrating are some of the symptoms of summer blues. One of the best ways to fight this disorder is to move around and workout. Here’s some great gear for your home or garage gym: Beat the Summer Blues – Overview SAD is a major depressive disorder hitting about 5% of Americans during the winter months. It is assumed that like winter depression, summer depression has a biological basis or a predisposition. It may be associated with how much seasonal light there is, which influences neurotransmitters in the brain. Fighting with SAD can be difficult. Weather is not something you can control or change, but you can do something to cope with it. Poor sleep and SAD are connected. It is crucial to create a sleep […]

American Barbell
Garage Gym

Oly Barbells from American Barbell

June 2, 2021 gymadmin Comments Off on Oly Barbells from American Barbell

Here’s an overview of all the different Barbells from American Barbell. Barbells are very noticeable and recognizable when you enter a gym because they are huge and look overwhelming especially when they have weights. But barbells shouldn’t overwhelm you because they are safe to use and can give your body dramatic changes. They are also versatile and are a great way to build stronger muscle. Here are some of the styles we are going to look at: Barbells from American Barbell – Overview Barbell training provides you a full-body workout and targets your back, biceps, chest, abdominals, and quads. The advantages of strength training go way beyond enhancing your physique – it increases the size and amount of muscle you have on your body over time, gives you stronger bones, lessens chances of disease and illnesses, keeps you leaner, and profits your mental state and energy level. REPLACE_LARGE_IMAGE American Barbell’s pieces of equipment are some of the most refined and […]