AssaultRower Elite

What’s the best metcon equipment for a home gym or garage gym? Is it the air bike or the indoor rower? That’s what we’ll discuss here. We’ll be looking at the pros and cons of indoor rowers like the Concept 2 Model D rower and air bikes like the Assault Fitness AirBike. NOTE: We’ve posted an up to date comparison of Rower vs Assault Bike over on our sister site, you may want to get the latest details there. Both are low impact exercise. There’s no jarring impacts to the joints. Can’t run? You may be able to row or bike instead. Back problems? The Air Bike might be the better bet. Your lower back is kept in a relatively static position. The forward lean required for the rower could cause you problems. The air bike seat gets uncomfortable pretty quick. The rower is definitely the better choice for stead state cardio or LSD (Long, Slow, Distance) type training. The […]

Let’s review Assault Bikes from Assault Fitness. Just in case you are wondering, an air bike is an stationary bike with a built-in wind-resistant fan. To use it, you have to take a seated position and move the large fan flywheel by pedaling and pulling and pushing two vertical arms – the harder you work, the more resistance you’ll get, which gives you a great cardio workout. Here are some of the styles we are going to look at: Assault Bikes – Overview Indoor exercises have become normal these days, not only during the pandemic but also because they are more comfortable to use in any weather, place, and time. Depending on your workout intensity, the AssaultBikes can help you burn up to 80 calories per minute. Assaultbikes are not only good at giving you a low-impact full-body exercise, but they are also an excellent tool for rehabilitation because they provide safe movements with no impact. AssaultBikes are manufactured by […]

Let’s take a look at the Assault Fitness Gym Equipment – the full line is now available from Torque USA. Assault Fitness designs and manufactures elite fitness equipment while creating opportunities to improve lives through fitness. They produce bikes, rowers, treadmills, AssaultRunner, and even apparel and accessories that are made to endure long and strenuous workouts. Get it from Torque: Assault Fitness Gym Equipment – Overview Assault Fitness manufactures cardio and conditioning equipment for athletes and fitness enthusiasts. Their collection consists of manual, curved-belt non-motorized treadmills, durable air bikes, and a powerful air rower that delivers endless resistance to pull against. These equipment are everywhere—home, garage, and public, commercial gyms. The air bikes and the rower utilize air as the resistance, matching tension and intensity, while the manual treadmills allow you to run fast. Equipment from Assualt Fitness is simple to use yet highly stable and durable and comes with a warranty. Their equipment is built to last and calls […]