Rep Fitness Drop-In Dip Attachment for PR-4000 and PR-5000 Racks with an athlete 5
Garage Gym

Drop-In Dip Attachment for PR-4000 and PR-5000 Racks

Weighted dips are like the “squat for the upper body”. Not doing dips? Correct that quick with the Drop-In Dip Attachment for PR-4000 and PR-5000 Racks. The Drop-In Dip Attachment is a durable, easy-to-use attachment for your 4000 or 5000 series power rack. It is very durable, built from 11-gauge steel, and highlights a weight capacity of 810lbs. Works with the PR-5000 and PR-4000 Power Racks from Rep: Drop-In Dip Attachment for PR-4000 and PR-5000 Racks – Overview The Drop-In Dip Attachment for PR-4000 and PR-5000 Racks mounts as two individual elements to the left and right uprights, and the two-handle design lets you do dips in the center of the rack. This adds even more stability and allows you to use the dip attachment with the belt squat for weighted dips. The added secure “Double C-cup” design is as fast and straightforward as J-cups to mount on the uprights—just slide the pegs into the upright holes to change the […]

Rep Fitness Ares Attachment with an athlete
Garage Gym

New Rep Rack Builder

No real garage gym is complete without a power rack. Get this essential gym equipment using the new Rep Rack Builder – this interactive web page will help you build the power rack of your dreams! Fitness equipment plays a vital role in the quality of your workout, and upgrading them is also part of your fitness progress. A power rack is one of those advanced pieces of equipment that offers versatility and even safety. It is a single piece of equipment you can build up or customize for a more versatile workout. Try the interactive (3-D!) Rep Rack Builder for any of these excellent power racks: Rep Rack Builder – Overview Power racks are specifically developed to lift heavy weights without breaking or warping. Power racks from Rep Fitness have a 1,000lbs rackable capacity and come with different attachments, so you can build up your rack however you want. It is crucial to workout in a safe setting, and […]

Rep Fitness Apollo Half Rack with an athlete 2
Garage Gym

Half Racks for your Garage Gym

Real hard core garage gyms need a power rack or squat rack. But a big rack with a huge footprint will take up too much room. A great option for the limited space of your garage is a half rack. A half rack is a kind of squat rack used for various exercises and helps you be proficient in front, back, hack, and sumo squats. Other types of squat racks include a full rack, power rack, incline rack, and more. But in this article, we will focus on the half rack. Save your precious garage gym floor space with any of these half racks: Half Racks for your Garage Gym – Overview A half rack is half the size of a full rack with posts secured to a solid base with no top. There is more flexibility when it comes to a half rack. A half rack also has adjustable J-cups like a full rack that enable you to set […]

Fringe Sport Commercial Squat Rack with a user
Garage Gym

Power Racks from Fringe Sport

Let’s take a look at Power Racks from Fringe Sport. A power rack is the answer if you want to complete your home gym and make real physical gains. It is a fundamental piece of fitness equipment frequently used for barbell exercises. A power rack is also recognized as the power cage or squat cage that consists of a steel cage where you stand while exercising. Here are some of the styles we are going to look at: Power Racks from Fringe Sport – Overview Squatting is usually linked to power racks, but you can still do other different exercises harmlessly inside them. You can do calf raises, bench press, deadlift, shoulder shrugs, lunges, bicep curls, bent-over row, and many more. A power rack is a helpful tool that can automatically spot you while doing these movements. Power racks are normally seen in commercial gyms, but now, you can also include them in your home garage or even in tight […]

Rep Fitness SR- 4000 Squat Rack lifting
Garage Gym

Rep Fitness SR-4000 Squat Rack

Let’s review the new SR-4000 Squat Rack from Rep Fitness. Squatting is a common exercise that targets the muscles in the lower back, legs, and core. It helps strengthen muscles, burns fat, and improves overall health and fitness. Squatting using a squat rack is revolutionary and will make you even stronger, bigger, and faster. A squat rack is a piece of gym equipment that is adjustable in height and holds a barbell so you can perform squats safely. Here’s some of the styles we are going to look at: SR-4000 Squat Rack – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! SR-4000 Squat Rack – Overview When using a squat rack, it is crucial to get the proper technique and form to execute it efficiently and safely. If done wrongly, it may cause injury to your knees and lower back and strain your joints. But once […]