Let’s take a look at Power Racks from Fringe Sport.
A power rack is the answer if you want to complete your home gym and make real physical gains. It is a fundamental piece of fitness equipment frequently used for barbell exercises. A power rack is also recognized as the power cage or squat cage that consists of a steel cage where you stand while exercising.
Here are some of the styles we are going to look at:
Power Racks from Fringe Sport – Overview
Squatting is usually linked to power racks, but you can still do other different exercises harmlessly inside them. You can do calf raises, bench press, deadlift, shoulder shrugs, lunges, bicep curls, bent-over row, and many more. A power rack is a helpful tool that can automatically spot you while doing these movements. Power racks are normally seen in commercial gyms, but now, you can also include them in your home garage or even in tight places as some of them are retractable.
Using a power rack has some advantages, and one of them is the reduced risk of injury during failed lifts. Using a well-configured power rack will help you avoid a failing lift and just concentrate on getting stronger and testing your boundaries. Fringe Sport offers different kinds of power racks to suit your place and your preference. Their power racks are made with quality and the best value for money with a one-year warranty.
Squat Rack with Pull-up Bar – Garage Series
This rack was created to present an economical, at-home alternative for squatting, benching, and pull-ups. It has an added pull-up bar with a modern design and a typical, standard pull-up bar diameter. The Squat Rack with Pull-up Bar – Garage Series has a matte black powder coat finish that survives abuse and flaunts a sharp, rough feel that gives a comfy grip. Even if you are over 6′ and 200 lb, this bar can still accommodate you as it has the highest height of 82 1/4″ and the lowest height of 70 1/4″. This bar uses heavy-duty commercial J-cups with a plastic UHMW coating on the front and top to preserve both your barbell and the J-cups.
The J-cups can be installed as low as 13.5″ off the ground or as high as 70″ off the ground. The spacing in the bench press zone was narrowed so the Garage Series can abide by Westside spacing (1″ from hole center to hole center). The uprights use heavier gauge steel for augmented stability. The bar’s footprint is small and stable, using less steel on the bottom but still maximizing stability and rendering a solid footprint and profile. Since less steel was used to provide that slim and trim footprint, Fringe Sport didn’t want to shoot the Garage Series in the foot. So they added a couple of pins for added weight should you desire.
Squat Cage – Garage Series
The Squat Cage – Garage Series is a freestanding power rack that flaunts Fringe Sport’s trademark stability, ruggedness, and sturdiness. It includes a pair of UHMW-lined J-Cups that can be utilized in the front or back of either side of the uprights. The UHMW preserves your barbell throughout all your workouts. The weight horns on either side of the cage smoothly store your weights, so they’re ready to use.
They claim 13″ of loadable space, and the weight will add extra stability to this already firm rack. The Squat Cage has adjustable safety spotter arms that keep you safe if you need to lift heavy during a solo session. The uprights are 2″ x 2″ with 1″ holes and numbered, so it is effortless to align accessories, while the footprint on this cage is about 4ft by 4ft – perfect for smaller spaces.
Squat Rack with Pullup Bar
Overcome all your WODing demands with the Squat Rack with Pullup Bar. This is the first squat rack + pull-up bar that is mainly created to enable you to kip on a budget. You can add attachments to this rack, like 2×3 Dip Bar Station, extra J-Cups, and any other rig attachments compatible with 2″x3″ uprights with 5/8″ holes. It has approximately a 5′ x 4′ footprint that allows kipping and banded pull-ups without instability.
The uprights use 2″ x 3″, 11-gauge steel tubing with 5/8″ hole diameter. The Squat Rack with Pull-up Bar can be bolted to the floor for solid stability and has a durable black powder coat finish. It can be placed at 75″ to 93″ off the ground, and the J-cups can be set as low as 1′ off the ground or as high as 6′ off the ground.
Retractable Power Rack
The Retractable Power Rack makes a great accessory to any home/garage gym. The rack retracts for uncomplicated storage and incorporates a pull-up bar and squat rack. You can unfold it to use and stow it away when you’re done — ideal for tight spaces. It has two 2″ x 3″ 11-Gauge Steel Uprights with 5/8″ holes and also includes westside spacing in the bench zone. It is an easily adjustable 1.25″ diameter pull-up bar that ranges ~70″ – 88″ from the floor.
The Retractable Power Rack comes with a pair of J-cups, adjustable pull-up bar, four mounting brackets, and six detent pins to secure the rack in position when open or closed. The J-cups are plastic-coated with UHMW to protect the finish of your bar and backed with a one-year satisfaction guarantee. It measures 47.25″ wide x 91″ high x 25″ from the wall when in use or 5″ when retracted and stored.
Power Cage Squat Rack (Kip Cage)
Made for functional fitness use, the Power-Cage Squat Rack (Kip Cage) is an exceptionally sturdy power cage with a fine, broad base (45″ deep by 47″ wide) that provides you loads of room for bar work or pull-ups. The base is pre-drilled at all four corners to maximize stability for kipping. The base’s corners are intended to stretch past their joint with the uprights, forming the ideal location for sandbags.
It is 91″ tall, making it ideal for low garage ceilings, and has a perfect weight, so you can move it around while still firm. It comes with safety pins, two sets of J-cups, so you can do two squat positions, and a sleeve mechanism for improved stability for squats and bench press.
Floor-Mounted Power Cage
Not only will the Floor-Mounted Power Cage give you a serious workout, but it will also make you feel safe and secure. It is a sturdy and robust power cage that works excellent for functional fitness, weightlifting, powerlifting, and more. It has a wide footprint, and the broad width allows large room for bar work, pull-ups, and chin-ups. The floor-mounted power cage bolts down under each upright, giving max stability for kipping and all weightlifting conditions.
It is specially intended to be bolted down to avoid trembling and swaying but can also be used unbolted. The power cage comes furnished with one pair of J-cups, safety arms, and four bumper plate storage rods. It highlights two various pull-up bars — one standard diameter and the other with a 2″ diameter.
Commercial Squat Rack
The Commercial Squat Rack has a super-high 1,000-pound weight limit with other impressive features. It uses a 2″ x 3″, 11-gauge heavy-duty steel tubing with a 5/8″ hole diameter for the uprights. The J-cups are also heavy-duty with a thick pin and 1.5″ spaced J-cup holes for effortless adjustment. J-cup holes are numbered at every third hole to line up j-cups on both sides quickly.
The J-cups are protected with UHMW to preserve the finish of your Oly bar and begin at 21 inches off the ground and run the height of the rack (72 inches). The dual-triangle-shaped mounting plates secure the uprights to the footplates to guarantee durability and stability. The footprint is sturdy, measuring 47″ wide by 39″ deep.
Power Rack with Wall Ball Target
If you have a tight space, the Power Rack with Wall Ball Target is the best value for you. The rack smoothly folds into the wall when not in use and folds out when you’re ready to workout. This set comes with a bundle of accessories to improve your training and help with storage and space. The pull-up bar can be adjusted in 2.5″ increments from 69.5″-93″ high. You can fold it inward or outward to stow, and you can secure all three positions with a pin.
The wall ball target measures 13.75″ in diameter with spotter arms that measure 13.75″ long and 2.5″ wide. There are two options for hand positions with the double-dip bar handles. The rack has a weight capacity of 800lb and has black powder-coated uprights with black accessories.
Power Racks from Fringe Sport – In Summary
That’s our close-up look at Power Racks from Fringe Sport.
Fringe Sport is the official supplier to the garage gym all-around fitness movement that supports the lifters, the WODders, and everyone working hard to be better. They deliver service, speed, simplicity, expertise, and value seen on their products, particularly their power racks. Fringe Sport’s power racks have enhanced features from the uprights to the footprint tabs. They are easy to assemble, easy to move, and backed up with a one-year warranty.
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