AB-3000 2.0 FID Adjustable Weight Bench

December 11, 2022 gymadmin Garage Gym 0
Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.
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The best bench in the game just got better – here’s the new AB-3000 2.0 FID Adjustable Weight Bench from Rep Fitness.

While a flat bench highlights a raised platform locked parallel to the ground, an adjustable bench highlights a raised platform that can be set in various positions. With an adjustable bench, you can safely perform different exercises from a flat, incline, decline, or seated position.

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench with an athlete 3
Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench with an athlete – The AB-3000 2.0 is a top-notch option for athletes and fitness enthusiasts who want a rock-solid FID bench. It has eight back and five-seat positions that provide numerous setting options, built-in leg rollers, and adjustable pins that allow you to be comfortable and secure during decline movements. With the versatilty and durability of AB-3000 2.0, you will never need to upgrade an addition to your home gym.

Rep is the king of value when it comes to benches for your home gym or garage gym:

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench quarter left
AB-3000 2.0 FID Adjustable Weight Bench (Black/Red) AB-3000 2.0 FID Adjustable Weight Bench
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AB-3000 2.0 FID Adjustable Weight Bench – Overview

The AB-3000 adjustable bench is already great. But Rep Fitness updated it to version 2.0 to make it a never-need-to-upgrade addition to your home gym. The AB-3000 2.0 now has eight back pad positions and added leg roller positions. The AB-3000 2.0 has built-in leg rollers that can be moved farther forward than the original design for more comfort in decline and farther back for better clearance. They can also be locked into six positions while doing decline sit-ups and incline benches.

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench with an athlete 2
Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench with an athlete 2

These are the standard degree angles most people choose now and are proven to deliver a more effective workout. It also features laser-cut numbering along the ladder to easily show what angle you’re setting your back pad at. The AB-3000 2.0 has new CleanGrip pads that have more grip than the earlier version and are thicker to ensure durability. There is also a revised, squared-off back pad to improve the surface area for augmented back support.

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench under a power rack
Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench under a power rack

For improved stability, the front and rear bases are updated with rubber covers to provide more grip to the floor and keep your flooring protected. The rear base is also wider to improve side-to-side stability. The horizontal handle on the updated leg attachment stays out of the way when you’re lifting and makes the bench easier to move around your gym. The AB-3000 2.0 has a weight capacity of 1,000lbs and is finished with REP’s signature powder coat.

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench numbering
Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench numbering

AB-3000 2.0 FID Adjustable Weight Bench – In Summary

That’s our close-up look at the AB-3000 2.0 FID Adjustable Weight Bench.

The AB-3000 2.0 is a top-notch option for athletes and fitness enthusiasts who want a rock-solid FID bench. It has eight back and five-seat positions that provide numerous setting options, built-in leg rollers, and adjustable pins that allow you to be comfortable and secure during decline movements. With the versatilty and durability of AB-3000 2.0, you will never need to upgrade an addition to your home gym.

Looking for more options? Check out these other great products: Force USA Weight Benches or the original Rep AB-3000 Adjustable Bench (FID).

More products from Rep Fitness.

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench with an athlete
Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench with an athlete

Photo Credits

Product photos on this page are property of Rep Fitness.

This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench brandname
Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench brandname

Affiliate Disclaimer

We are an affiliate of Rep Fitness and others that sell this training gear. If you buy clothing or other training gear after clicking the links in this article, we receive a small commission at no extra cost to you. This helps us to bring you in-depth information and content on these great training products.

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