Force USA G20 Pro All-In-One Trainer with an athlete 3
Garage Gym

Force USA G20 Pro All-In-One Trainer

Let’s take a look at the Force USA G20 Pro All-In-One Trainer. The latest and most advanced functional trainer from Force USA is now available. G20 Pro is the pinnacle of Force USA’s innovative All-In-One Training Systems with attributes and credentials not available in other G-Series products. It comes with up to 14-in-1 Strength Training Systems and more than 400 exercises in the space of a single power rack footprint. From Force USA: Force USA G20 Pro All-In-One Trainer – Overview The Force USA G20 Pro is the most functional, robust, and complete strength training system ever offered. It now comes with a 2:1 cable pulley ratio on the functional trainer and includes the most attachments, stack weights, workout stations, and training options Force USA has ever produced in one single strength training system. It integrated a power rack, functional trainer, leg press, smith machine, chin-up, core trainer, suspension trainer, lat pulldown, low row, calf raise, and Swing Arm station […]

Force USA X20 Pro Multi Trainer right front
Garage Gym

X15 and X20 Pro Multi Trainer from Force USA

Create the garage gym of your dreams with the new Pro Multi Trainer from Force USA. One of the most versatile pieces of equipment found in sports facilities and gyms is the functional trainer. It allows you to move your body in various natural ways—movements you do in your day-to-day life. You can do several exercises without leaving the machine because of its bars, weight stacks, pulleys, and cables. The brand-new X15 and X20 are available ONLY from Force USA: Pro Multi Trainer from Force USA – Overview For CrossFitters and powerlifters, the X15 and X20 Pro Multi Trainers are an excellent investment. They are perfect for your home, commercial gym, athletic facility, or training studio. Their versatility can be maximized by adding 3x additional workout stations, 4x storage shelves, a TV mount, and 4x functional attachments to the base unit for one enticing price. The base units combine six strength training machines per footprint, saving you thousands of dollars […]

Force USA Compact Leg Press side with a user
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Leg Machines from Force USA

Let’s review Leg Machines from Force USA. There are plenty of amazing fitness machines and equipment available in the market that can be used in a commercial gym and your garage or basement. All of them have incredible benefits targeting specific muscle groups to build strength and boost endurance. But in this article, we will focus on leg machines. Here are some of the styles we are going to look at: Leg Machines from Force USA – Overview Leg machines promote lower body improvement, activating the entire leg comfortably and effectively, especially the hamstrings, quadriceps, calves, and gluteal muscles. They also provide several favorable benefits, so incorporating them into your daily routine can help you maximize your workout. Aside from strengthening every part of your legs, they also avoid hamstrings and knee injury, especially if you are an active athlete. Using leg machines can also help define and increase the size of your legs and can help you run faster. […]

Force USA Commercial FID Bench side
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Force USA Weight Benches

Let’s review Weight Benches from Force USA. The weight bench is one of the most functional and practical health equipment in the gym. It is excellent equipment that enables you to raise heavy weights securely and allows you to move smoothly and efficiently while giving you the necessary support needed for your exercises. There are many kinds of weight benches; angled, flat, adjustable, and upright. Here are some of the styles we are going to look at: Weight Benches from Force USA – Overview You will be amazed by the unlimited number of exercises you can do while using a weight bench. Using dumbbells and a barbell can work every muscle in your upper body as well as your core and lower body, giving you a total body workout. Using weight benches can help target various aspects of your muscles and also provides stability, and keeps your posture straight. Using them makes it easier for you to access stiff and […]

Force USA Powerlifting Barbell end 3
Garage Gym

Force USA Barbells

Let’s look at Olympic Barbells from Force USA. The key to building muscle and strength safely is the use of barbells in your workout routines. Exercises with barbells build the necessary tension and stress through various muscles and movement patterns. With barbells, you can do back squat, deadlift, bent-over row, power clean, bench press, power cleans, and lunge, which are multi-joint exercises that produce excellent results. Here are some of the styles we are going to look at: Olympic Barbells from Force USA – Overview Force USA offers various levels of weight training barbells for the beginner and serious powerlifter alike. They provide the most reliable and highest quality strength training equipment to home gyms, core training facilities, garage gyms, and personal training studios. There are many kinds of barbells sold by different companies, so it is best to research before getting one to maximize your training. The construction of the barbell should be solid and durable, giving you confidence […]

Force USA MyRack Modular Power Rack blue lat
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MyRack Power Rack from Force USA

Let’s look at the MyRack – a power rack from Force USA. Is your workout space limited and small? Do you have a lower ceiling height? Do you want a modular rack with plenty of options and functionality? Do you want to make an investment that won’t cause disappointment? The MyRack Power Rack from Force USA could be the answer to your questions. Here are some of the styles we are going to look at: MyRack – Overview Force USA is known for making the best value strength equipment for home and light commercial use and has proudly established the benchmark for their variety of strength equipment worldwide. They’ve been in the industry for more than 40 years, producing exclusive designs for power racks and other strength training equipment. They have barbells, all-in-one trainers, leg machines, benches, attachments, bumpers and bands, power racks, and apparel. All these products and equipment are made to meet uncompromising quality standards implemented at every […]

Force USA G6 All-In-One Trainer full back right
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Functional Trainers from Force USA

Let’s review Functional Trainers from Force USA. Functional fitness training is a way to maintain or develop the quality of your life daily. It helps strengthen you so you can do activities like preparing to play a sport, carrying heavy items, or doing home chores safely and effortlessly. Functional trainers are versatile and efficient in working with different muscle groups in various ways. Here are some of the styles we are going to look at: Functional Trainers from Force USA – Overview Functional fitness training can be done at home or the gym using accessories like resistance bands, dumbbells, fitness balls, weights, etc. It trains your upper and lower body as well as your core, preparing you to function correctly in a variety of everyday situations. Even senior citizens can benefit from this training as it also improves stability, coordination, and muscle strength and lessens the danger of falling. Force USA offers different functional trainers, including high-end residential and commercial […]

Rep Fitness AB-3000 2.0 FID Adjustable Weight Bench with an athlete 2
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AB-3000 2.0 FID Adjustable Weight Bench

The best bench in the game just got better – here’s the new AB-3000 2.0 FID Adjustable Weight Bench from Rep Fitness. While a flat bench highlights a raised platform locked parallel to the ground, an adjustable bench highlights a raised platform that can be set in various positions. With an adjustable bench, you can safely perform different exercises from a flat, incline, decline, or seated position. Rep is the king of value when it comes to benches for your home gym or garage gym: AB-3000 2.0 FID Adjustable Weight Bench – Overview The AB-3000 adjustable bench is already great. But Rep Fitness updated it to version 2.0 to make it a never-need-to-upgrade addition to your home gym. The AB-3000 2.0 now has eight back pad positions and added leg roller positions. The AB-3000 2.0 has built-in leg rollers that can be moved farther forward than the original design for more comfort in decline and farther back for better clearance. […]

Rep Fitness Open Trap Bar with an athlete 2
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Open Trap Bar from REP

Get your ankles out of the way with this versatile Open Trap Bar from Rep Fitness. The REP Open Trap Bar adds variety to your training. It is devised to place the weight straight in line with your center of gravity instead of in front like a standard barbell. Its neutral handle placement makes deadlifting easier, while its open design enables a versatile range of movements like lunges, squats, and presses. Innovation only from REP: Open Trap Bar – Overview The Open Trap Bar is a specialty bar that highlights an integrated deadlift jack that makes loading and unloading the bar easier. The jack also serves as a counterweight to keep the bar exquisitely balanced. The open-sided frame allows you to step in and out of the bar and doesn’t restrict the lower body’s range of motion. It also features plastic liners on the feet to preserve your floors. The REP Open Trap Bar features entirely knurled, stainless-steel handles that […]

Rep Fitness Apollo Half Rack with an athlete 2
Garage Gym

Half Racks for your Garage Gym

Real hard core garage gyms need a power rack or squat rack. But a big rack with a huge footprint will take up too much room. A great option for the limited space of your garage is a half rack. A half rack is a kind of squat rack used for various exercises and helps you be proficient in front, back, hack, and sumo squats. Other types of squat racks include a full rack, power rack, incline rack, and more. But in this article, we will focus on the half rack. Save your precious garage gym floor space with any of these half racks: Half Racks for your Garage Gym – Overview A half rack is half the size of a full rack with posts secured to a solid base with no top. There is more flexibility when it comes to a half rack. A half rack also has adjustable J-cups like a full rack that enable you to set […]