Month: July 2022

Rep Fitness Open Trap Bar with an athlete 2
Garage Gym

Open Trap Bar from REP

July 20, 2022 gymadmin Comments Off on Open Trap Bar from REP

Get your ankles out of the way with this versatile Open Trap Bar from Rep Fitness. The REP Open Trap Bar adds variety to your training. It is devised to place the weight straight in line with your center of gravity instead of in front like a standard barbell. Its neutral handle placement makes deadlifting easier, while its open design enables a versatile range of movements like lunges, squats, and presses. Innovation only from REP: Open Trap Bar – Overview The Open Trap Bar is a specialty bar that highlights an integrated deadlift jack that makes loading and unloading the bar easier. The jack also serves as a counterweight to keep the bar exquisitely balanced. The open-sided frame allows you to step in and out of the bar and doesn’t restrict the lower body’s range of motion. It also features plastic liners on the feet to preserve your floors. The REP Open Trap Bar features entirely knurled, stainless-steel handles that […]

Get RXd Xebex Ski Trainer front quarter right
Garage Gym

Xebex Ski Trainer

July 20, 2022 gymadmin Comments Off on Xebex Ski Trainer

Get your cross country ski on in your garage with the Xebex Ski Trainer. Using a ski trainer activates and strengthens your upper body, specifically the arms, shoulders, back, and abs, all at the same time. It also works other body parts, such as the glutes and hamstrings. The ski trainer is a low-impact workout perfect for people under rehabilitation and those who experience pain in the knees and hips. From Xebex (via Get RX’d): Xebex Ski Trainer – Overview The Xebex Fitness Ski Trainer is an excellent and complete ski simulator devised to deliver skiing-related exercises and give several options for cardio and strength training. The trainer comes with programs such as Quick Start, Race, Pacer, Interval, Watts, Heart rate control, and Custom user programs. Both novice and experienced athletes can benefit from the exercise variation, intensity, and training frequency of the Xebex Ski Trainer. The console displays Time per 500 meters, Resistance Level, Watts, Strokes per minute, Pulse […]

Torque Fitness PowerBlock Sport Dumbbells with an athlete 1
Garage Gym

Adjustable Dumbbells from PowerBlock

July 17, 2022 gymadmin Comments Off on Adjustable Dumbbells from PowerBlock

When training with dumbbells you MUST have a set of weights to choose from. This is the foundation of progressive resistance training. Make it easy with these PowerBlock Adjustable Dumbbells. Free weight training builds muscle, loses weight, and develops functional strength, and a dumbbell is one of the best kinds of free weights. To increase your strength, you also need to improve your weight, which can sometimes be tricky, especially if you have limited space. This is where an adjustable dumbbell comes in. Get your training back on track with a full set of dumbbells: PowerBlock Adjustable Dumbbells for Home Gym – Overview Building a home gym is gratifying mentally and physically. You can get all the same benefits you will get in the gym minus the hassle of the traffic, and you can also save time. But if you are into strength training, you know that you will need a bit of strength equipment in your home gym. This […]

Torque Fitness Stealth Air Bike with an athlete 4
Garage Gym

New Air Bike – Stealth from Torque

July 17, 2022 gymadmin Comments Off on New Air Bike – Stealth from Torque

In the market for an air bike? Here’s a new option from Torque Fitness – the Stealth Air Bike is a rugged, beefy design. It has a passing resemblance to the Rogue Echo Bike – doesn’t it? An air bike provides you an indoor cardio exercise for a full-body workout. It works both your arms and legs and is equipped with a fan to generate wind resistance—the harder you pedal, the harder it gets. It is an effective way to burn fats and calories while also reducing stress and keeping you safe from road accidents. Get it now – only from Torque USA: Stealth Air Bike – Overview From the enormous tube and frame construction that provides added stability during sprints to arm bearings that are 22% bigger to sustain the most challenging use, you’ll see that the Stealth Air Bike was designed to provide hours upon hours of excellent performance. The Stealth Air Bike was built strong by design […]

Rep Fitness Apollo Half Rack with an athlete 2
Garage Gym

Half Racks for your Garage Gym

July 4, 2022 gymadmin Comments Off on Half Racks for your Garage Gym

Real hard core garage gyms need a power rack or squat rack. But a big rack with a huge footprint will take up too much room. A great option for the limited space of your garage is a half rack. A half rack is a kind of squat rack used for various exercises and helps you be proficient in front, back, hack, and sumo squats. Other types of squat racks include a full rack, power rack, incline rack, and more. But in this article, we will focus on the half rack. Save your precious garage gym floor space with any of these half racks: Half Racks for your Garage Gym – Overview A half rack is half the size of a full rack with posts secured to a solid base with no top. There is more flexibility when it comes to a half rack. A half rack also has adjustable J-cups like a full rack that enable you to set […]